Inner Child Stuff
Positive Parenting
Self-Awareness
Self-Doubt
People Pleasing
Grieving
Hard Truths
Self Sabotage
Depression
Healing Shame
Sitting With Your Emotions
Anxiety and Uncertainty
Self-Care
Self-Criticism
Couples
External Perception
Existential
Anger
Self Trust
Gratitude
Dopamine Addiction
Attachment
Masking
Social Skills
Inner Peace
Inner Child Stuff
Positive Parenting
Self-Awareness
Self-Doubt
People Pleasing
Grieving
Hard Truths
Self Sabotage
Depression
Healing Shame
Sitting With Your Emotions
Anxiety and Uncertainty
Self-Care
Self-Criticism
Couples
External Perception
Existential
Anger
Self Trust
Gratitude
Dopamine Addiction
Attachment
Masking
Social Skills
Inner Peace
Jake Whan (@jake_whan) • Instagram reel
Description
65K likes, 1,890 comments - jake_whan on June 17, 2025: "Are you a people pleaser?
People pleasing comes from unworthiness and a lack of self love that was developed in childhood. By recognizing your inherent worth through practices like breathwork and somatics, you’ll be able to overcome people pleasing. 🙏
If you’d like a space to learn breathwork and somatic practices, comment “COMMUNITY” to get access to my community I created for this. AND if you’d like to experience this work in person, I’m hosting a retreat in Costa Rica from July 27-31 teaching these practices. Comment “RETREAT” for the information ❤️".
Jake Whan (@jake_whan) • Instagram reel
Description
65K likes, 1,890 comments - jake_whan on June 17, 2025: "Are you a people pleaser?
People pleasing comes from unworthiness and a lack of self love that was developed in childhood. By recognizing your inherent worth through practices like breathwork and somatics, you’ll be able to overcome people pleasing. 🙏
If you’d like a space to learn breathwork and somatic practices, comment “COMMUNITY” to get access to my community I created for this. AND if you’d like to experience this work in person, I’m hosting a retreat in Costa Rica from July 27-31 teaching these practices. Comment “RETREAT” for the information ❤️".